"Madison County" Spaghetti Sauce

Ingredients

1/4 c. Vegetable oil
1 medium Onion; chopped
1/4 c. Green bell pepper; chopped
2 Cloves garlic; minced
3 cn (12-oz) tomato paste
6 -(up to)
7 cn Water
1/4 tsp. Dried oregano
1 tsp. Dried basil
1 small Bay leaf
1 tbs. Sugar
1 1/2 tsp. Salt
1/4 tsp. Pepper

Instructions

Date: 24 Mar 96 22:44:06 EST

From: "Lisabeth Crawford (Pooh)" <104105.1416@compuserve.com> Heat oil in a large pot over mediun heat. Saute the onion, green pepper, and garlic until soft, about 5 minutes. Add the tomato paste and water, and stir until smooth. Add oregano, basil, bay leaf, sugar, salt and pepper. Simmer, uncovered for 1-2 hours. Serve over spaghetti.

Notes

Variation: For meat sauce, brown 1 pound Italina sausage and 1 pound ground beef, and add with the spices.

Nutritional info per serving, plain sauce: 192 cal; 5g pro, 30g carb,. 8g fat(35%)

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